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Field Hockey Coaching Ideas – Indoor Practice Designing


Do not blame in the rain

From time to time, spring weather does not always allow you to practice on-site hockey on the doors. So while the plants may be grateful for a little rain, it often attenuates the spirits of the team and throws a wrench into their training plans. However, do not let the rain catch you and use the following field hockey idea to move your practice from a marshy field to an indoor gym.

Starting Things in an Entertainment Note

My first field hockey coaching idea is moving practice internals to launch things into a fun note. Most players do not always enjoy the limits of indoor exercises, and in addition, players are lacking in fresh air and sunshine, which accompany a spring afternoon practice.

So when you're forced to force the weather, you always want to start a game with a frozen tag or a good old style dodge ball. This gives the players a vital vitality while giving them an excuse to run and entertain. Furthermore, they are warmed up for indoor exercises and conditioning exercises

Drills Ready From Home

My next 19459005 Field Hockey Creation Ideas when internal exercises are moved, new exercises have to be introduced that my player has not yet seen. The following two drills are a great way to take advantage of the indoor space and get players to practice trapping and buying abilities.

The first drill, called the Hook Dribble, two players pass the ball in front of each shot goal. This can be done with or without the drill gateway, depending on which situation is easier. Before you start the drill, set up some plastic cones on the midfield and the players outline around it. Players should stand on the center line and an extra player is waiting for the left-most edge around the center line.

Initially, the player at the beginning of the line runs on the tapered track with the ball. After finishing the course, the ball is passed to player 2 who runs in a pointed hook to the top of the circle and shoots at the goal. After releasing the ball to player 2, player 1 takes the position next to the center line and the next player begins to move around the cone. After the players get it, run quickly with the drill to keep the players in the toes.

For the next drill that has been started, you must have a cone on the left side of the court before the semi-court line. Each player should stand behind the cones except for the one on the left side of the semifinals.

In the beep sound, 1st player will maneuver the ball on the cones and finish with the 2nd player. Instead of replacing arcs and shots as in the previous drill, 2nd player leaves the ball to player 1 who gets sharply into the field and either shoots or returns to 2nd player to shoot. When you run this drill, make sure that the focus on the clean assembly line is at full speed.

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